Crossfit has given me a new focus; everyday is a new challenge with measurable and attainable goals. Of course, the best part of Crossfit Performance is the people. Ben is always encouraging, I quickly learned that he truly cares about you as an athlete and a person; it’s not about getting your business it’s about YOU attaining YOUR goals. Every single person who works out at Crossfit Performance brings something to the table and creates a wonderful ‘family’. — Maria

Workout of the Day Archives

News / Upcoming Events

throwdown 1backHybrid Athletics Strongman Competition, Stamford, CT

Jan 16 2010

CrossFit Games Sectional Qualifier Milford, CT,

March 21-22 2010