There is no way I could have gotten to this level of fitness without Ben’s help. His passion, expertise, and determination to make each of us the best we can be is evident every morning. — Dave M

Workout of the Day Archives

News / Upcoming Events

throwdown 1backHybrid Athletics Strongman Competition, Stamford, CT

Jan 16 2010

CrossFit Games Sectional Qualifier Milford, CT,

March 21-22 2010